{"title":"Trap Bars \u0026 Specialty Barbells","description":"\u003ch2\u003eTrap Bars \u0026amp; Specialty Barbells Australia\u003c\/h2\u003e\n\n\u003cp\u003eExpand your training options with Compound Fitness Equipment's specialty barbell collection. Trap bars, safety squat bars, EZ curl bars, and more.\u003c\/p\u003e\n\n\u003ch3\u003eTrap Bars (Hex Bars):\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint-Friendly Deadlifts:\u003c\/strong\u003e Neutral grip reduces shoulder and back stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Mechanics:\u003c\/strong\u003e Weight centered around body for safer lifting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Deadlifts, shrugs, farmers carries, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher Weight Capacity:\u003c\/strong\u003e Lift more weight safely\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSafety Squat Bars:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder-Friendly:\u003c\/strong\u003e Padded yoke removes shoulder flexibility requirement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnterior Loading:\u003c\/strong\u003e Challenges core and quads differently\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury Workaround:\u003c\/strong\u003e Squat with shoulder injuries\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eEZ Curl Bars:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrist-Friendly:\u003c\/strong\u003e Angled grip reduces wrist strain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Isolation:\u003c\/strong\u003e Target biceps and forearms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Curls, skull crushers, upright rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eT-Bar Rows:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Development:\u003c\/strong\u003e Target mid-back and lats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Platform:\u003c\/strong\u003e Easier to load heavy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cp\u003ePowerlifting gyms, commercial facilities, functional training spaces, and serious home gyms looking to add training variety.\u003c\/p\u003e\n\n\u003cp\u003eShop Compound Fitness for Australia's best specialty barbells and trap bars.\u003c\/p\u003e","products":[{"product_id":"pu-fixed-curl-barbell","title":"Fixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Fixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\",\n  \"description\": \"Take your strength training to new levels with the Compound PU Fixed Curl Barbell Set. This comprehensive set includes a collection of curl bars with weights ranging from 10 kg to 55 kg, in convenient 5 kg increments. It also comes with a heavy-duty storage tower for organized and easy access to your equipment.The Compound PU Fixed Curl Barbell is a versatile and high-quality addition to your strength training arsenal. Crafted with durable PU (polyurethane) material, this barbell offers exceptio\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"2999.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.8\",\n    \"reviewCount\": \"127\",\n    \"bestRating\": \"5\",\n    \"worstRating\": \"1\"\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/CPD-FCB_E.png?v=1685676791\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/pu-fixed-curl-barbell\"\n}\n\u003c\/script\u003e\n\nTake your strength training to new levels with the Compound PU Fixed Curl Barbell Set. This comprehensive set includes a collection of curl bars with weights ranging from 10 kg to 55 kg, in convenient 5 kg increments. It also comes with a heavy-duty storage tower for organized and easy access to your equipment.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Compound PU Fixed Curl Barbell is a versatile and high-quality addition to your strength training arsenal. Crafted with durable PU (polyurethane) material, this barbell offers exceptional durability, ensuring it can withstand rigorous use over time. Unlike traditional rubber-coated barbells, the PU material provides enhanced resistance to abrasions, tears, and wear, reducing the need for frequent replacements and ensuring longevity.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThanks to the impact absorption properties of PU, the Compound PU Fixed Curl Barbell minimizes noise and protects your floors and other equipment during intense workouts. Enjoy a quieter and more focused training environment, allowing you to concentrate fully on your exercises.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDesigned with perfectly balanced knurling, this barbell offers an optimal grip that strikes the perfect balance between smoothness and roughness. Experience a secure and comfortable grip during your curls, maintaining control and stability throughout your lifting sessions.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe Compound PU Fixed Curl Barbell is the ideal choice for both beginners and seasoned lifters seeking durability, functionality, and performance. With a wide range of available weights and the benefits of PU material, this barbell set provides a reliable companion for building strength and muscle definition.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eElevate your curling exercises and witness the remarkable difference with the Compound PU Fixed Curl Barbell Set. This all-inclusive package ensures durability, comfort, and performance. Invest in a barbell set that will accompany you on your fitness journey, helping you achieve your goals with confidence. The heavy-duty storage tower, made with 75 by 75mm and 3mm steel, keeps your equipment organized and easily accessible.\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Lifting Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/adjustable-abductor\" style=\"color: #000; font-weight: 500;\"\u003eAdjustable Abductor\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/barbell-jack-single\" style=\"color: #000; font-weight: 500;\"\u003eBarbell Jack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/jaw-plastic-barbell-collars\" style=\"color: #000; font-weight: 500;\"\u003eJaw Plastic Collars (Pair)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/olympic-collars-2-0-pair\" style=\"color: #000; font-weight: 500;\"\u003eOlympic Collars 2.0 - Pair\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":43094075769010,"sku":"CPD-FCB-SET","price":2499.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/CPD-FCB_E.png?v=1685676791"},{"product_id":"open-trap-bar","title":"Open Trap Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eIntroducing our Compound Fitness Open Trap Bar - the versatile fitness tool you've been waiting for to elevate your workouts to the next level. With this innovative piece of equipment, you'll experience a host of advantages over traditional enclosed trap bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of the Compound Fitness Open Trap Bar:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Range of Motion:\u003c\/strong\u003e The open design of this trap bar allows for a wider and more natural range of motion during exercises. You'll be able to perform deadlifts, shrugs, and other compound movements with increased freedom, promoting better muscle engagement and targeting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Access:\u003c\/strong\u003e Getting in and out of the bar is a breeze. No need to step inside a confined space like you would with an enclosed trap bar. This means reduced risk of injury and a more comfortable workout experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVariety of Exercises:\u003c\/strong\u003e While traditional trap bars are primarily designed for deadlifts, our open trap bar's versatile design enables you to diversify your routine. Use it for bent-over rows, farmer's walks, and other functional exercises that can engage multiple muscle groups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Balance:\u003c\/strong\u003e The open trap bar allows for better weight distribution, enhancing your balance and stability during lifts. You can focus on lifting heavier and performing exercises with proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlate Compatibility:\u003c\/strong\u003e This open trap bar accommodates a variety of weight plates, giving you the flexibility to customize your workouts according to your fitness level and goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurability:\u003c\/strong\u003e Crafted from high-quality materials, our Compound Fitness Open Trap Bar is built to last, ensuring a long-lasting addition to your home or gym equipment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for All Fitness Levels:\u003c\/strong\u003e Whether you're a seasoned lifter or just starting your fitness journey, this open trap bar is suitable for everyone. You can easily adjust the weight to match your current strength level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003cthead data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eAttribute\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePacking Dimensions (mm)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2050×625×240mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eItem Size (mm)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2020 x 595 x 210mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eNet Weight (N.W.)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e24KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eGross Weight (G.W.)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e27KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"internal-links\" style=\"margin-top: 30px; padding: 20px; background: #f8f8f8; border-left: 4px solid #000;\"\u003e\n\u003ch3 style=\"margin-top: 0;\"\u003eComplete Your Lifting Setup\u003c\/h3\u003e\n\u003cul style=\"list-style: none; padding: 0;\"\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/adjustable-abductor\" style=\"color: #000; font-weight: 500;\"\u003eAdjustable Abductor\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/bespoke-olympic-lifting-barbell-chrome-20kg\" style=\"color: #000; font-weight: 500;\"\u003eBespoke Olympic Lifting Barbell | Chrome\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/barbell-jack-single\" style=\"color: #000; font-weight: 500;\"\u003eBarbell Jack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e• \u003ca href=\"\/products\/pu-fixed-curl-barbell\" style=\"color: #000; font-weight: 500;\"\u003eFixed PU - EZ Curl Barbell 10kg to 55kg | Storage Tower Included\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Compound Fitness","offers":[{"title":"Default Title","offer_id":43214266663090,"sku":"CPD-OTB-001","price":336.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/CPD-OTB-001_A.png?v=1693974480"},{"product_id":"bespoke-adjustable-t-bar-row","title":"Bespoke Adjustable T-Bar Row","description":"\u003cp\u003eElevate your strength training regimen with our Bespoke Adjustable T-Bar Row, engineered for commercial-grade performance and tailored to maximize your workout experience. Crafted with precision, this innovative piece of equipment is designed to optimize your form, comfort, and muscle engagement for unparalleled results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeight Adjustability:\u003c\/strong\u003e Tailor the height to your preference, ensuring optimal positioning for peak performance and maximum gains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSwivel Attachment Handles:\u003c\/strong\u003e Target specific muscle groups with ease and precision. The swivel attachment allows for natural rotation, enhancing comfort and effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Handle Width:\u003c\/strong\u003e Customize your grip by adjusting the width of the handles, allowing you to narrow or widen your stance for varied muscle targeting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Performance:\u003c\/strong\u003e Achieve superior results with precise positioning and customizable grip options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable Rotation:\u003c\/strong\u003e The swivel handles facilitate natural movement, reducing strain and enhancing comfort during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Muscle Targeting:\u003c\/strong\u003e Adjust the height and width to target various muscle groups effectively, ensuring a comprehensive workout every time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your fitness routine with the Bespoke Adjustable T-Bar Row, engineered for excellence and designed to elevate your strength training experience.\u003c\/p\u003e\n\u003cdiv class=\"relative flex w-full flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"742e3661-861d-4381-b816-147063e214fe\" class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert dark\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet up Size\u003c\/td\u003e\n\u003ctd\u003e2100*910*1330\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube\u003c\/td\u003e\n\u003ctd\u003e50*100*3.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e95kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Case Size\u003c\/td\u003e\n\u003ctd\u003e1630*650*275mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Loading Weight\u003c\/td\u003e\n\u003ctd\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Platinum Series","offers":[{"title":"Default Title","offer_id":43805174857906,"sku":"CPL-ATB-019","price":1470.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/CPL-ATB-019.png?v=1727738239"}],"url":"https:\/\/compoundfitness.com.au\/collections\/trap-bars-specialty-barbells.oembed","provider":"Compound Fitness Equipment","version":"1.0","type":"link"}