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PREMIUM QUALITY GYM EQUIPMENT
PROUDLY AUSTRALIAN OWNED
PREMIUM QUALITY GYM EQUIPMENT
PROUDLY AUSTRALIAN OWNED
PREMIUM QUALITY GYM EQUIPMENT
PROUDLY AUSTRALIAN OWNED

Hack Squat vs Pendulum Squat vs V-Squat: Which Leg Machine Does Your Gym Need?

Every serious gym floor needs a way for members to load their legs heavily without a barbell on their back. Three machines answer that demand: the hack squat, the pendulum squat and the V-squat. They look similar in a catalogue, but they train differently, take up different amounts of floor, and appeal to different members. This guide covers how each one works, who actually uses it, and which order to buy them in.

The short answer

Machine Price (AUD) Movement Best for
Hack Squat $5,999 Fixed linear track, back supported The proven all-rounder every commercial floor needs
Pendulum Squat $5,999 Arc path that follows the natural squat The destination machine serious lifters seek out
V-Squat $3,999 Two patterns in one plate loaded frame Smaller floors and studios that want maximum value

Hack squat: the proven all-rounder

The hack squat is the machine members already know. You set your back against the pad, feet on the plate, and drive through a fixed linear track. Because the track carries the load, members can push close to failure with far less skill than a barbell squat demands, which is exactly why it stays busy on a commercial floor.

The Platinum Series Hack Squat runs on linear track technology with adjustable footplate positions and dual safety stops, so heavy loading stays secure even when a member trains alone. If your gym has room for only one dedicated squat machine, this is the default pick. Members search for it, ask for it, and judge a leg section by it.

Pendulum squat: the machine people travel for

The pendulum squat moves through an arc rather than a straight line. That arc keeps the lifter more upright, lets them sit deeper into the squat, and shifts the emphasis hard into the quads while placing less load through the spine than a bar does. Lifters who train for muscle growth rate it as one of the hardest and most productive leg movements there is.

Search interest in pendulum squats has surged in Australia, and gyms that own one tend to say the same thing: members film their sets on it, tag the gym, and tell their training partners. The Compound Pendulum Squat is built in heavy gauge steel for exactly that kind of daily punishment. At $5,999 it costs the same as the hack squat, but it plays a different role: it is the machine that makes your leg section a reason to choose your gym over the one down the road.

V-squat: two machines in one footprint

The V-Squat earns its place on value. One plate loaded frame, built from 3mm thick commercial grade steel with a counterbalance system, covers both a V-squat pattern and a hack squat pattern. It hits the glutes, hamstrings, quads and calves through a natural squatting motion, and at $3,999 it is the cheapest way to put heavy machine squatting on your floor.

For a PT studio, a small strength gym, or a second site where every square metre counts, the V-squat can stand in for both of the machines above. In a large commercial gym it works better as a complement: the dual function means two members can rotate through different patterns on adjacent machines without queueing.

Which should you buy first?

Full commercial gym: hack squat first. It is the machine members expect, and its absence gets noticed more than any other leg machine. Add the pendulum squat second as your differentiator, then the V-squat for overflow when the leg section queues.

Boutique strength gym: pendulum squat first. Your members chase hard, effective training, and the pendulum delivers a movement they cannot get at a chain gym.

PT studio or small floor: V-squat. Two movement patterns from one footprint at the lowest price is the right trade until you expand.

Frequently asked questions

What is the difference between a hack squat and a V-squat?

The classic hack squat runs on a fixed linear track with the load on your shoulders and your back against a pad. A V-squat moves through a more natural arc and, in dual function machines like ours, also offers a hack style pattern from the same frame.

Is a pendulum squat better than a hack squat?

Neither is better outright. The pendulum arc keeps lifters more upright and many find it loads the quads harder with less lower back fatigue, while the hack squat is simpler to learn and suits a wider range of members. Busy commercial floors eventually want both.

Can one machine cover all three movements?

The dual function V-squat comes closest, covering the V pattern and a hack pattern in one frame. No single machine replicates the pendulum arc, which is why it remains the specialist pick.

Kit out your leg section

All three machines are in stock in Australia and ship from Compound Fitness. Browse the full plate loaded range, or if you are planning a complete floor, read our guide to commercial gym fitout costs in Australia and talk to us about a package price.

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