Hip Thrust | Plate Loaded

Looking for a top-performing hip thrust machine for your commercial gym? Look no further than the Platinum Hip Thrust Machine. This machine offers the highest level of safety and ease of use compared to other competitors in the market.

Featuring plate loaded sleeves and a padded belt, this hip thrust machine provides comfort and assurance for correct hip thrust movements. The adjustable back rest adds an extra layer of security, while the effortless bar loading process makes it simple to use.

What's more, the reinforced construction of the sleeves means that this machine can withstand even the most capable of users. If you're looking for a durable and reliable hip thrust machine for your commercial facility, the Platinum Hip Thrust Machine is the way to go.

Looking for tips on how to use the Platinum Hip Thrust Machine? Here's a step-by-step guide to help you get started:

1. Add resistance: You can add weight plates to the machine to increase resistance, or use your body weight only.

2. Adjust the bench: Adjust the bench to ensure you have an approximate 90-degree knee angle at the top of the movement.

3. Sit down and fasten the hip belt: Sit down on the machine and fasten the hip belt. Make sure the belt rests comfortably across your hips, and adjust the seat height if needed.

4. Lean your back against the bench: Lean your upper back against the bench to ensure stability.

5. Apply pressure through your foot: With one foot on the foot plate, lean your back into the bench and apply pressure through your foot to elevate your hips. Place the other foot on the foot rest.

6. Lower your hips: Keeping your core braced, lower your hips down to start the movement.

7. Raise your hips: From here, raise your hips as high as you can by squeezing your glutes. Lower with control and repeat for the desired number of repetitions.

8. Unbuckle the strap: Once you're finished, bring your feet to the floor and unbuckle the strap.

Incorporating the Platinum Hip Thrust Machine into your workout routine can help you target your glutes and hips, and these tips can help you get the most out of your workouts.